Contemplative photography is a valuable tool for those dealing with grief and loss. It helps people pause, observe their surroundings, reflect on their emotions, and create meaningful images. This process fosters confidence, resilience, gratitude, clarity, and wisdom.

The class is for anyone who has experienced significant loss, exploring the many sides of grief through photography. Weekly activities guide participants on a healing journey to find true meaning in their experiences.

It's suitable for photographers, artists, or anyone curious about the connection between mindfulness and photography. You can use any camera, including your cell phone.

Location:    The Sawtooth School for Visual Art, Winston-Salem, NC To Register:    sawtooth.org (Photography)