Traditional self-portraits often center on identity, image, or performance. Contemplative self-portraiture, by contrast, asks: Who am I in this moment of seeing? It explores self not as fixed identity but as presence in relationship to the world.

• Methods:

• Using reflection (mirrors, windows, shadows) to reveal the fluid, impermanent sense of self.

• Photographing oneself in everyday environments as a way of exploring belonging and interconnection.

• Pairing image with writing (poems, fragments, haiku) to deepen reflection.

• Inner Work:

o   For many, contemplative self-portraiture surfaces vulnerability, compassion, and acceptance.

o   It can soften self-criticism, reveal hidden aspects of identity, and create a visual diary of one’s inner life.

You are welcome to use any camera—from a smartphone to a DSLR—and no prior experience with poetry is required. The emphasis is on openness, playfulness, and attention rather than technical perfection.

To Register: sawtooth.org